Self Love Club
Welcome to the Self Love Club! 💓 A podcast channel for the woman who is ready to reclaim her power, embrace her true self, and learn to love everything that makes you, you! In each episode, I will dive into the transformative journey of self-love, explore the depths of confidence, and share uplifting pep talks designed to inspire and motivate you. I am so happy we can connect here, and I'm so excited you're a part of this very special club! 💋
XO,
Ashley Ta
Self Love Club
Shifting your mindset around food.
This episode is only available to subscribers.
Hello friend and welcome to the Self-Love club. In today's training I am going to be talking to you about shifting your mindset around food. But, disclaimer... I am NOT a nutritionist or a certified nutrition coach. Im just a girl who has been on her own up and down ride with her relationship/mindset with food, sharing how I am slowly working on replacing my own toxic thoughts around food. So, if you're ready to dive in and be asked some questions about your own relationship to food... let's dive in! <3
Also, don't forget to pop into the Facebook group if you get time. I also shared the link to my Pinterest there if you want to see the food boards I mention in this training.
https://www.facebook.com/share/g/19c4YJFbfY/
Love you all, and remember... self love isn't selfish, it's necessary and YOU DESERVE THAT MY FRIEND!
XO, Ashley Ta