Self Love Club
Welcome to the Self Love Club! 💓 A podcast channel for the woman who is ready to reclaim her power, embrace her true self, and learn to love everything that makes you, you! In each episode, I will dive into the transformative journey of self-love, explore the depths of confidence, and share uplifting pep talks designed to inspire and motivate you. I am so happy we can connect here, and I'm so excited you're a part of this very special club! 💋
XO,
Ashley Ta
Episodes
15 episodes
The key to creating consistency.
Hello friend! In today's training I will be talking all about the key to creating consistency in your routines and habits!Don't forget to pop over to our Facebook community for additional resources that you may find helpful in creating thes...
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9:29
Shifting your mindset around food.
Hello friend and welcome to the Self-Love club. In today's training I am going to be talking to you about shifting your mindset around food. But, disclaimer... I am NOT a nutritionist or a certified nutrition coach. Im just a girl who has been ...
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15:55
Do you have an "all or nothing" mindset?
Hello my friend, Welcome back to the Self Love Club! I am so excited you are here for another training because today we are going to be talking all about the "all or nothing" mindset.As always, please feel free to come into our...
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16:06
Don't wait... love yourself NOW!
Hello friend, welcome to the Self-love club! Today's training it a BIG one, and a very important one. As someone who started her journey a decade ago, and was so convinced I could/would only love myself when I reached a certain weight/size....
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16:44
Are you self-sabotaging?
Hello my friend and welcome to the Self Love Club! I am so happy you're here today and have a big training recorded for you all on, "self-sabotage". If you find yourself self-sabotaging, well... you're not alone. A lot of us do it, but why?...
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12:17
Are you breaking your promises to yourself?
Hello my friend and welcome back to the Self Love Club! Today we are going to be talking all about the importance of honoring your commitments. Are you breaking promises to yourself? Do you find yourself reliable when others ask you to commit t...
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17:21
The key to NEVER giving up on yourself.
Hello my friend and welcome to the Self-Love Club! I am so happy you are back for another episode, and if you need to hear this today... I am so proud of you for how you have shown up for yourself not just this month, but this year. Even if it'...
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10:40
Self-Empowerment in your journey to self-love.
Hello my friend and welcome to the Self-Love Club.On today's weekly training we are going to be talking all about self-empowerment.We will be taking some time today to identify your passions, your values and even your goals. But we are ...
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18:59
Overcoming self-doubt and the fear holding us back.
Hello my friend, and welcome to the Self-Love Club! Today we are going to be discussing self-doubt and overcoming fear that might be holding us back.As always, please feel free to come into the Facebook community and let's discuss more ...
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14:57
Staying committed to your boundaries AND your self-care.
Hello my friend and welcome to the Self Love Club! I am so excited you are here today because we are going to be talking all about setting boundaries, staying committed to those boundaries... as well as self care and why it's so important.<...
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21:03
How is your self-esteem? Let's talk about it.
Hello friend! Welcome to Self Love Club! I am so happy you are here because today we are going to be talking all about self-esteem! As you are listening to this audio training, feel free to take notes, and if you feel compelled, come into our F...
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23:30
Let's build upon your self-awareness.
Hello my friend! Welcome to the self love club! I am so happy you are here!Today we are going to be talking about self-awareness and how it ties into our self-love! As always feel free to come into our Facebook community after wards and...
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18:25
Let's talk about self-compassion
Hello my friend! Welcome back to the Self Love Club! I am so happy you are here for another training! Today we are going to be talking all about creating and giving yourself self-compassion.Also, don't forget to come into our Facebook c...
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20:27
Introduction to self love
In this episode we will take some time to talk about understanding the importance of self-love. We will also be exploring the many benefits to self-love, but also recognizing and address the barriers to self-love. As always, please feel...
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Episode 1
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27:59
Welcome to the Self Love Club
Hello my friend, and welcome to the Self Love Club!I am SO excited you are here, and I can't wait to connect with you and walk alongside you on this journey to a deeper self love.As I share in this intro episode, please feel free to cli...
Subscriber Episode
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7:18